Breastfeeding - A Simple Nipple Test

Flat or inverted nipples can make it difficult for your baby to latch-on properly, you might want to find out if you have this condition by doing this simple test. Place your thumb and index finger on the areola, the dark area surrounding the nipple. At the base of the nipple, compress gently but firmly. If your nipple flattens or retracts (inverts) into the breast, you can begin wearing breast shells during the last couple weeks of pregnancy. These plastic shells are worn under the bra and create slight pressure at the base of the nipple, drawing it out. It is important to do this "pinch test" because although some nipples appear erect, they will invert when the areola is compressed.