Colostrum is the milk first produced in the early days after your baby is born. It's usually yellowish in colour and is very rich in proteins, vitamins, minerals and immunity factors that are found only in breast milk. These help protect your baby against infections.
After the first week, colostrum changes into milk that is whitish in colour. The milk at the beginning of each feeding is called foremilk. Foremilk is watery to satisfy your baby's hunger and fluid needs.
As the feed continues, foremilk gains fat content until it becomes hindmilk, which is much whiter and looks richer. Hindmilk gives your baby a feeling of being full and satisfied
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